Description
The Cyclist’s Training Bible by Joe Friel is one of the most influential training manuals in the history of competitive cycling. Designed for road racers and endurance athletes, it lays out structured training systems that shaped an entire generation of champion riders.
This 1996 VeloPress trade paperback edition (ISBN: 9781884737213) includes detailed guidance on:
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Periodisation & season planning
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Endurance, strength & interval development
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Race preparation & peaking strategies
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Nutrition, recovery & mental toughness
Whether you’re a competitive cyclist, coach, or vintage cycling collector, this book remains a cornerstone of serious training philosophy.
📌 Product Details
| Attribute | Details |
|---|---|
| Title | The Cyclist’s Training Bible |
| Author | Joe Friel |
| Publisher | Velo Press |
| Publication Date | October 1996 |
| ISBN-10 / ISBN-13 | 1884737218 / 9781884737213 |
| Binding | Trade Paperback |
| Condition | Used – Good |
| Category | Sports / Cycling |
Simply Sorcha Note
This isn’t just a book — it’s how champions were built before power meters and AI. Friel taught riders to master their own bodies, not just follow data. A bible of pain, persistence, and pure road discipline.
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