Description
Serious Cycling – Edmund R. Burke, PhD (1994, Human Kinetics, Paperback, Very Good)
Serious Cycling by Edmund R. Burke, PhD is a foundational text in endurance sport — bridging sports science and on-the-road experience. Originally published in 1994 by Human Kinetics, this edition delivers practical systems for cyclists who want more than miles — they want mastery.
Inside you’ll find:
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Structured endurance and interval training plans
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Strength and conditioning for cyclists
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Nutrition, recovery, and race-day strategy
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Lactate threshold & VO₂ max explained for real riders
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Mental toughness and performance psychology
Burke was one of the pioneers of exercise physiology in cycling. Before smart trainers and data apps, this was how champions learned to push.
📌 Product Details
| Attribute | Info |
|---|---|
| Author | Edmund R. Burke, PhD |
| Title | Serious Cycling |
| Publisher | Human Kinetics |
| Publication Year | 1994 |
| Format | Trade Paperback |
| Pages | 296 |
| Language | English |
| Condition | Very Good |
| ISBN-10 / 13 | 087322759X / 9780873227599 |
| Genre | Sports & Recreation – Cycling |
Simply Sorcha Note
Cycling isn’t just power — it’s discipline. Burke wrote this before cycling was sold as a lifestyle. This is training stripped to the bone, built on sweat, science and fury — perfect for riders who still believe in suffering over shortcuts.
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